Life is full of changes, difficult times and sometimes crisis that can require some extra help navigating. You are in the right place exploring professionals that can help during those times in life. Finding the right therapist, where trusting rapport is built, is an investment in yourself and your mental health. With nearly 20 years of social work experience, I am confident that together we can navigate through a variety of life’s trials including dealing with a significant loss, adjusting to a difficult transition, working through complicated situations and relationships, and improving your mindset and self-esteem.
You will find that my style is warm and welcoming. My goal as a therapist is to meet my clients where they are at, build rapport and facilitate the work needed to grow. I orient from a Strengths-Based and Holistic perspective. I believe growth happens when our strengths are used to overcome areas of struggle and I believe our mind and body are greatly connected and together we can explore how they interface. Life is constantly evolving and changing and I look forward to the opportunity to meet you and walk alongside you during this time