Hi, I’m Cody Robinson, LMSW, and I believe that you—whether as an individual, couple, or family—know yourself best. My role as your therapist is to support you in expressing your experiences more clearly, navigating challenges more effectively, and developing tools that promote lasting change. I approach therapy with empathy, open communication, and practical problem-solving, always aiming to meet you where you are and walk alongside you toward where you want to be.
I bring extensive experience working with diverse populations in a wide range of settings, including outpatient clinics, community-based programs, home settings, correctional facilities, and the court system. I’ve worked with individuals, couples, families, and groups, and I understand how personal, relational, and systemic factors can shape our lives.
I commonly work with clients experiencing:
-
Anxiety and depression
-
Emotional regulation difficulties
-
Obsessive-compulsive disorder (OCD)
-
Addiction and substance use
-
School stress and major life transitions
My therapeutic approach is tailored to your unique needs and goals. I use a blend of evidence-based techniques, including:
-
Cognitive Behavioral Therapy (CBT)
-
Acceptance and Commitment Therapy (ACT)
-
Trauma-Focused CBT
-
Reality Therapy
-
Brief Solution-Focused Therapy
-
Positive Psychology
Whether you’re seeking support for yourself or a loved one, I’m here to help you move forward with clarity, confidence, and support. Feel free to reach out—I’d be honored to work with you.