Life is about more than just getting by; it’s about truly thriving. Do you feel stuck in survival mode? If so, I’d be honored to help you work through whatever challenges you’re facing, so you can move beyond just surviving and start building the life you want. What does thriving look like for you? Together, we’ll figure that out and create a path forward.
I specialize in anxiety, and I bring first-hand experience as a first responder. I understand the unique stress that comes with high-pressure professions and the impact it can have on both your personal and professional life.
My approach blends CBT, Person-Centered, and Strengths-Based Therapy to meet your unique needs. I’m also trained in EMDR, which can be especially effective for processing trauma and reducing distress. Whatever your goals may be, I’ll support you in achieving them while helping you develop tools to manage stress and enhance resilience along the way.
I received my Master’s Degree in Social Work from Grand Valley State University.
I am available for virtual or in-person appointments at this time
